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  • Embracing Autumn: The Seasonal Nodes

    Bustling school children and ubiquitous Pumpkin Spice can only mean one thing…it’s officially Autumn. Although the Fall Equinox arrives in late September, the Seasonal Nodes have slowly shifted to Autumn since early August. What are Seasonal Nodes, you may ask? Based on both solar and lunar calendars, the 24 Solar Terms, or Seasonal Nodes, are…

  • CoQ10 and Fertility: Understanding the Connection | The Yinova Center

    “Should I be taking CoQ10 if I’m trying to get pregnant?” In most cases, the answer is yes. CoQ10 is a coenzyme found in every cell of the human body that is essential to energy production and cellular function. For people trying to conceive, it can help eggs live up to their potential by supporting…

  • Summer Books: Yinova’s Reading List | The Yinova Center

    It’s a pretty safe assumption that – at any given time – everyone at Yinova is reading something about health. Of course, we all have our other go-to categories and indulgences – from poetry to history to politics and science fiction. Being connected to an evolving sensibility of healing, though, resonates with all of us…

  • Embracing Summer: The Seasonal Nodes

    Here comes … Summer! You’re probably familiar with the solar calendar (used widely today) and the lunar calendar (from many ancient cultures) – but have you heard of the Solar Terms? The 24 Solar Terms, or Seasonal Nodes, based on both solar and lunar calendars, are biweekly divisions that reflect significant shifts in nature. People…

  • Got Menstrual Cramps? Acupuncture Might Help! | The Yinova Center

    Do you ever find yourself doubled over in pain during your period, wishing there was an easy fix? Well, new research suggests that acupuncture could be a great choice to tackle nasty cramps. Let’s explore how this ancient Chinese practice works and why it might be the perfect remedy for your period-related woes. Key Takeaways…

  • Astragalus Root: Benefits and Potential Side Effects | The Yinova Center

    Originally recorded in the most famous ancient Chinese medical book, Shen Nong Ben Cao Jing, in 200 AD, astragalus root is a powerful non-toxic herb with several healing properties. It’s used worldwide in both Eastern and Western medicine today to boost immune function, prevent cancer, improve memory, and even shrink tumors. But this seemingly miraculous…

  • A Topical for the Ages: Po Sum On Oil | The Yinova Center

    Po Sum On Oil is a topical analgesic used to increase circulation, warm up painful muscles, and relieve pain. The oil has a delicious cinnamon smell and is applied topically to the skin to provide deep, penetrative warmth for the muscles and tissues.  Po Sum On Oil is a powerful pain reliever because of its jam-packed…

  • Chinese Herbs for Fertility Success | The Yinova Center

    At Yinova, we are dedicated to putting integrative care within your reach, giving you the ability to take your health in hand. We do this by combining all the tools that Chinese medicine offers us — from acupuncture to gua sha, Chinese herbal formulas to nutritional advice, cupping to dietary guidance – each of these…

  • 6 Surprising Ways You Can Use Moxa | The Yinova Center

    Here at Yinova, we love moxa! Moxa, or Ai Ye, is an herb used to warm and stimulate acupuncture points through a process called moxibustion. It improves circulation to relieve pain, boosts energy, and in some cases can be used to warm the uterus to treat some types of infertility. It’s is a great addition…

  • April’s Pink Supermoon | The Yinova Center

    The evening of Tuesday, April 7th will boast the most resplendent Full Moon of the year. We’re here to reveal all you need to know about what this beautiful moon will bring and how you can best take care of your physical and energetic bodies in preparation for this exquisite lunar event. Facts & Figures…