Hello, c’est moi. I’m back and exploring things. For anyone new here, Emma Explores is a series where I investigate various “things” in wellness! From new fads to ancient formulas, my goal is to dive in headfirst with the hopes of demystifying some of the buzziest buzzwords in wellness. Today, I’m looking at Facial Rollers.
If you’ve ever been to see an acupuncturist, you’ve likely received advice to steer clear of cold foods. This can be a tough pill to swallow, especially for people who love salads and iced drinks (venti cold brew, anyone?) The good news is that there are definitely some things that you can do to balance
The Fall Equinox is just around the corner: it’s time to say goodbye to summer and welcome in the autumn. Soon the leaves will change colors and we’ll trade in our flip-flops and shorts for long pants and jackets. Chinese medicine pays very close attention to season changes as these changes can impact our bodies
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Among the vast trove of remedies in the pharmacopoeia of traditional Chinese medicine, some of the most revered medicinals are not plants, but fungi. Reishi, maitake, cordyceps, and turkey tail are quickly becoming all the rage as the latest superfood trend. In Chinese medicine, however, the use of medicinal mushrooms dates back to some of
Yes! … and no. While we can’t promise to make all of your problems go away with a simple pill, what we can do is tell you about an ancient Chinese herbal formula, Gan Mai Da Zao Tang, which has been prescribed for over 2,500 years to settle anxious minds and promote happiness. It’s a
In Asia the line between food and medicine is more blurred than we in the west are used to. Chinese medicine is full of recipes that combine food and herbs to make meals that both nourish and cure. With cold and flu season still in full swing I thought I’d share a healing recipe for
Schedule your appointment online or email us We are available for in-clinic & virtual appointments seven days a week, with appointment times available all day. We have locations in Manhattan & Brooklyn & also offer concierge visits. See All Locations. Book An Appointment
Let’s start with some basics, shall we? Traditional Chinese medicine is a 3,500-year-old system of medicine. It’s used to address a huge variety of ailments from minor imbalances to chronic conditions and is based on the philosophy that the human body is in a dynamic state of balance- both internally and with the outside world.
Sleepless nights that turn into days filled with exhaustion, on repeat: newborn babies who cry nonstop and can’t seemed to be soothed is a such a difficult and frustrating thing to endure, especially if your baby is otherwise healthy. According to this study, if your baby is crying more than three hours a day on
