Search results for: “event”
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Immune-Boosting Elderberry Syrup | The Yinova Center
Elderberries have been used for hundreds of years in Europe, where they are prized as an immune-booster. This home-made elderberry syrup is a favorite remedy in our family, where we take 1 tbsp a day throughout the winter to ward off colds and flu. If we do start to get sick we step up the…
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5 Facts About Chinese Medicine | The Yinova Center
Let’s start with some basics, shall we? Traditional Chinese medicine is a 3,500-year-old system of medicine. It’s used to address a huge variety of ailments from minor imbalances to chronic conditions and is based on the philosophy that the human body is in a dynamic state of balance- both internally and with the outside world.…
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How to Forgive (and Why You Should) | The Yinova Center
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.” – Gandhi My heart has been heavy recently. There is so much violence and hostility…
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Chili Peppers: Pleasure & Pain | The Yinova Center
Many of us, who can handle and who enjoy the heat, love chili peppers for the way they can enhance the flavors of our food. But if we look a little further into a chili pepper’s unique repertoire, you can see that in some ways – the chili pepper embodies the very nature of the…
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Seasonal Fruits & Vegetables | Summer | The Yinova Center
Today, Sarah and I decided to take a little walk to the Union Square Green Market to buy some blueberries for the office. Everything is so fresh and colorful that when we got there we couldn’t help but take some pictures! Then we thought, “wouldn’t it be fun to make a list of some of…