Search results for: “TO”
-
Thanksgiving | A Guide to Savor the Flavor
Thanksgiving dinner is the meal of the year. Whether you like to eat each side dish separately or are all about that perfect combination bite of turkey, stuffing, gravy, and cranberry sauce, we can all agree that it’s impossible not to indulge. And I’m here to say, go for it! It’s not every day that…
-
A Topical for the Ages: Po Sum On Oil | The Yinova Center
Po Sum On Oil is a topical analgesic used to increase circulation, warm up painful muscles, and relieve pain. The oil has a delicious cinnamon smell and is applied topically to the skin to provide deep, penetrative warmth for the muscles and tissues. Po Sum On Oil is a powerful pain reliever because of its jam-packed…
-
Musings on Meditation: Why It May Not Have Worked Before and How to Revisit | The Yinova Center
Schedule your appointment online or email us We are available for in-clinic & virtual appointments seven days a week, with appointment times available all day. We have locations in Manhattan & Brooklyn & also offer concierge visits. See All Locations. Book An Appointment
-
It’s All in the Wrist: Introducing you to PC 6 | The Yinova Center
PC 6, short for Pericardium 6, is the 6th point on the Pericardium channel. The point is found between the two tendons on the inside of the wrist, about three fingers below the wrist crease. PC 6 is most famously known for its use in motion sickness bracelets, but it has a plethora of other…
-
Autumn Recipes to Nourish Your Yin | The Yinova Center
Schedule your appointment online or email us We are available for in-clinic & virtual appointments seven days a week, with appointment times available all day. We have locations in Manhattan & Brooklyn & also offer concierge visits. See All Locations. Book An Appointment
-
How to beat those Autumn Blues | The Yinova Center
The Fall Equinox is just around the corner: it’s time to say goodbye to summer and welcome in the autumn. Soon the leaves will change colors and we’ll trade in our flip-flops and shorts for long pants and jackets. Chinese medicine pays very close attention to season changes as these changes can impact our bodies…
-
Could the Key to Happiness be in a Pill? | The Yinova Center
Yes! … and no. While we can’t promise to make all of your problems go away with a simple pill, what we can do is tell you about an ancient Chinese herbal formula, Gan Mai Da Zao Tang, which has been prescribed for over 2,500 years to settle anxious minds and promote happiness. It’s a…
-
How to Keep your Work Stations Ergonomic | The Yinova Center
Schedule your appointment online or email us We are available for in-clinic & virtual appointments seven days a week, with appointment times available all day. We have locations in Manhattan & Brooklyn & also offer concierge visits. See All Locations. Book An Appointment
-
How to Forgive (and Why You Should) | The Yinova Center
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.” – Gandhi My heart has been heavy recently. There is so much violence and hostility…
-
Zoodles, Pesto & Shrimp Recipe | The Yinova Center
We first tasted zucchini pasta at a raw food restaurant a few years ago and were blown away by how similar it is to regular noodles only with some very notable health benefits. This article compares regular pasta to the veggie version and reveals that a normal bowl of pasta has 581 calories and 121g…