Search results for: “JE”

  • The 5 Different Types of Pain | The Yinova Center

    Pain is an unpleasant experience we all encounter at some point in our lives. But did you know there are various types of pain? Knowing the different kinds of pain can help you better understand the underlying causes and treatments available. In this article, you’ll learn about the five types of pain, how to manage…

  • Summer Books: Yinova’s Reading List | The Yinova Center

    It’s a pretty safe assumption that – at any given time – everyone at Yinova is reading something about health. Of course, we all have our other go-to categories and indulgences – from poetry to history to politics and science fiction. Being connected to an evolving sensibility of healing, though, resonates with all of us…

  • Embracing Summer: The Seasonal Nodes

    Here comes … Summer! You’re probably familiar with the solar calendar (used widely today) and the lunar calendar (from many ancient cultures) – but have you heard of the Solar Terms? The 24 Solar Terms, or Seasonal Nodes, based on both solar and lunar calendars, are biweekly divisions that reflect significant shifts in nature. People…

  • A Fertility-Friendly Food Roundup | The Yinova Center

    Following a fertility or trying to conceive (TTC) friendly diet can seem overwhelming but it doesn’t have to be! Our friends at Nouri, a meal delivery service company that focuses on nourishing parents at any stage of the journey, helps to handle the guesswork for you. Their culinary Director, Jennifer Jolorte Doro took to our…

  • Immune-Boosting Elderberry Syrup | The Yinova Center

    Elderberries have been used for hundreds of years in Europe, where they are prized as an immune-booster. This home-made elderberry syrup is a favorite remedy in our family, where we take 1 tbsp a day throughout the winter to ward off colds and flu. If we do start to get sick we step up the…

  • Can you Compost in NYC? | The Yinova Center

    Did you know that New York City has a whole system for recycling household food waste? Jill talks to Erycka de Jesus from The NYC Compost Project hosted by Big Reuse about how to compost in a city and why composting is important. Then we join Jill in the kitchen with Ann Ogden from the…

  • Bone Broth | Recipe | The Yinova Center

    A good soup has healing properties. We’re not talking about any old soup, however. There’s nothing particularly curative about the kind of soup that comes in a can or a carton. Soup’s much-vaunted medicinal properties come from the broth that makes it and that broth gets its goodness from bones. Bone broth has been a…