Search results for: “34”

  • CoQ10 and Fertility: Understanding the Connection | The Yinova Center

    “Should I be taking CoQ10 if I’m trying to get pregnant?” In most cases, the answer is yes. CoQ10 is a coenzyme found in every cell of the human body that is essential to energy production and cellular function. For people trying to conceive, it can help eggs live up to their potential by supporting…

  • Summer Books: Yinova’s Reading List | The Yinova Center

    It’s a pretty safe assumption that – at any given time – everyone at Yinova is reading something about health. Of course, we all have our other go-to categories and indulgences – from poetry to history to politics and science fiction. Being connected to an evolving sensibility of healing, though, resonates with all of us…

  • Chinese Herbs for Fertility Success | The Yinova Center

    At Yinova, we are dedicated to putting integrative care within your reach, giving you the ability to take your health in hand. We do this by combining all the tools that Chinese medicine offers us — from acupuncture to gua sha, Chinese herbal formulas to nutritional advice, cupping to dietary guidance – each of these…

  • Could the Key to Happiness be in a Pill? | The Yinova Center

    Yes! … and no. While we can’t promise to make all of your problems go away with a simple pill, what we can do is tell you about an ancient Chinese herbal formula, Gan Mai Da Zao Tang, which has been prescribed for over 2,500 years to settle anxious minds and promote happiness. It’s a…

  • Acupuncture for Infant Colic | The Yinova Center

    Sleepless nights that turn into days filled with exhaustion, on repeat: newborn babies who cry nonstop and can’t seemed to be soothed is a such a difficult and frustrating thing to endure, especially if your baby is otherwise healthy. According to this study, if your baby is crying more than three hours a day on…

  • Can you Compost in NYC? | The Yinova Center

    Did you know that New York City has a whole system for recycling household food waste? Jill talks to Erycka de Jesus from The NYC Compost Project hosted by Big Reuse about how to compost in a city and why composting is important. Then we join Jill in the kitchen with Ann Ogden from the…

  • Morning Yoga While you ‘Snooze’ | The Yinova Center

    The motivation required to have a morning yoga practice can be difficult to find before 8:30 am. My advice would be to keep it very simple – that way you can eliminate as many early decisions as possible! When your alarm goes off, push snooze and try to use those ten minutes to connect with…