Search results for: “31”
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CoQ10 and Fertility: Understanding the Connection | The Yinova Center
“Should I be taking CoQ10 if I’m trying to get pregnant?” In most cases, the answer is yes. CoQ10 is a coenzyme found in every cell of the human body that is essential to energy production and cellular function. For people trying to conceive, it can help eggs live up to their potential by supporting…
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Summer Books: Yinova’s Reading List | The Yinova Center
It’s a pretty safe assumption that – at any given time – everyone at Yinova is reading something about health. Of course, we all have our other go-to categories and indulgences – from poetry to history to politics and science fiction. Being connected to an evolving sensibility of healing, though, resonates with all of us…
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Vitamins Making You Sleepy? This Might Be Why | The Yinova Center
Have you ever taken a vitamin supplement and felt more tired than usual afterward? This may come as a surprise after taking something known to boost energy levels. However, vitamins can indeed cause drowsiness in some cases. In this article, we’ll explore why vitamins can make you sleepy and which are most commonly associated with…