Search results for: “16”

  • Embracing Autumn: The Seasonal Nodes

    Bustling school children and ubiquitous Pumpkin Spice can only mean one thing…it’s officially Autumn. Although the Fall Equinox arrives in late September, the Seasonal Nodes have slowly shifted to Autumn since early August. What are Seasonal Nodes, you may ask? Based on both solar and lunar calendars, the 24 Solar Terms, or Seasonal Nodes, are…

  • CoQ10 and Fertility: Understanding the Connection | The Yinova Center

    “Should I be taking CoQ10 if I’m trying to get pregnant?” In most cases, the answer is yes. CoQ10 is a coenzyme found in every cell of the human body that is essential to energy production and cellular function. For people trying to conceive, it can help eggs live up to their potential by supporting…

  • Embracing Summer: The Seasonal Nodes

    Here comes … Summer! You’re probably familiar with the solar calendar (used widely today) and the lunar calendar (from many ancient cultures) – but have you heard of the Solar Terms? The 24 Solar Terms, or Seasonal Nodes, based on both solar and lunar calendars, are biweekly divisions that reflect significant shifts in nature. People…

  • Got Menstrual Cramps? Acupuncture Might Help! | The Yinova Center

    Do you ever find yourself doubled over in pain during your period, wishing there was an easy fix? Well, new research suggests that acupuncture could be a great choice to tackle nasty cramps. Let’s explore how this ancient Chinese practice works and why it might be the perfect remedy for your period-related woes. Key Takeaways…

  • Can I Shower After Cupping? | The Yinova Center

    Cupping therapy, an alternative medicine practice that’s grown increasingly popular in recent years, has been a traditional treatment throughout Asia, the Middle East, and Eastern Europe for centuries. And research shows that it’s effective at relieving pain and treating conditions like fibromyalgia and osteoarthritis. If you’re looking into cupping to treat a medical condition (or…

  • A Topical for the Ages: Po Sum On Oil | The Yinova Center

    Po Sum On Oil is a topical analgesic used to increase circulation, warm up painful muscles, and relieve pain. The oil has a delicious cinnamon smell and is applied topically to the skin to provide deep, penetrative warmth for the muscles and tissues.  Po Sum On Oil is a powerful pain reliever because of its jam-packed…

  • Regulating Blood Sugar | The Yinova Center

    The endocrine system and hormonal regulation What is the endocrine system, and why should we care? The endocrine system is a complex system of glands which secrete hormones. Hormones are like little chemical messengers that communicate to specific organs in order to regulate a particular function. When you hear the word hormones, what comes to…

  • 6 Surprising Ways You Can Use Moxa | The Yinova Center

    Here at Yinova, we love moxa! Moxa, or Ai Ye, is an herb used to warm and stimulate acupuncture points through a process called moxibustion. It improves circulation to relieve pain, boosts energy, and in some cases can be used to warm the uterus to treat some types of infertility. It’s is a great addition…

  • April’s Pink Supermoon | The Yinova Center

    The evening of Tuesday, April 7th will boast the most resplendent Full Moon of the year. We’re here to reveal all you need to know about what this beautiful moon will bring and how you can best take care of your physical and energetic bodies in preparation for this exquisite lunar event. Facts & Figures…

  • Immune-Boosting Elderberry Syrup | The Yinova Center

    Elderberries have been used for hundreds of years in Europe, where they are prized as an immune-booster. This home-made elderberry syrup is a favorite remedy in our family, where we take 1 tbsp a day throughout the winter to ward off colds and flu. If we do start to get sick we step up the…